services

Studio Classes

Immerse yourself in the transformative energy of our group meditation classes and experience a sense of community like never before. Whether you choose to host or attend, you'll be enveloped in an atmosphere of inspiration and positive vibes. Our classes provide a unique opportunity to connect with others on a deeper level and tap into the collective energy that fuels personal growth and well-being. Join us for a session and unlock your full potential while being uplifted by the amazing community spirit that awaits you.

Private Coaching

Take your personal practice to a whole new level with our exclusive one-on-one private meditation and coaching sessions. Imagine a tailored experience designed to elevate your mindfulness journey and empower you to reach your full potential. Our specialized coaching is perfect for executives, leaders, athletes, and anyone seeking a competitive edge in life. Let us guide you from where you are now to where you aspire to be. Embrace this opportunity to invest in yourself and unlock the incredible benefits of mindfulness coaching. Elevate your game, enhance your focus, and achieve new heights with our transformative sessions. It's time to take charge of your growth and embrace the best version of yourself.

Couples

Do you and your partner aspire to cultivate a deeper, more meaningful relationship? Our transformative couples mindfulness programs are designed to bring you closer together and elevate your connection to new heights. By embarking on this journey together, you'll not only strengthen your bond but also unlock a profound sense of unity and understanding that will empower you both to overcome any challenge as a team. Explore how incorporating mindfulness practices into your shared experiences can transform you into more attentive and compassionate life-partners and companions. If you are parents, incorporating meditation into your daily routine can lead to substantial improvements in your ability to care for and connect with your children. Take the first step towards building a stronger, more fulfilling relationship today with our couples mindfulness programs.

Seniors

Mindfulness is truly a transformative tool that can bring a multitude of benefits for seniors, from enhancing memory and reducing stress to improving sleep quality. Recent research has shed light on its positive impact on cognitive functions, such as memory enhancement and a reduced risk of memory loss. Our meditation programs have yielded remarkable results in uplifting moods and refining emotional responses. Take the empowering step to invest in yourself or a loved one by signing up for a class or session today. Caregivers are also encouraged to join, fostering a supportive environment for all participants. Embrace the opportunity to enhance well-being and enrich your life through the power of mindfulness today!

Events & Workshops

Increase your meditation and mindfulness knowledge and skills by hosting or attending one of our events and workshops. Our programs cater to everyone, regardless of their meditation experience level. Whether you're a beginner looking to start your journey towards inner peace or an experienced meditator seeking to deepen your practice, our events are designed to help you grow and evolve on your mindfulness path. Join us and unlock the transformative power of meditation in a supportive and nurturing environment where you can connect with like-minded individuals and cultivate a sense of peace and balance in your life. Embrace the opportunity to elevate your well-being and spiritual growth by participating in our enriching events today!

Corporate Programs

Our corporate mindfulness programs are the missing piece your company needs to thrive. Imagine a team that is resilient, focused, and able to let go of stress effortlessly. By participating in our curated sessions tailored to your team's specific needs, you can unlock a whole new level of productivity, creativity, and well-being. Whether you're looking to boost morale, foster inclusivity, or enhance mental health in the workplace, we have the perfect program for you. From single events to long-term staff development plans, we offer solutions for all sizes of organizations. Invest in your team's success today with our transformative mindfulness programs.

Little People

Teaching mindfulness to kids is an invaluable gift that can empower them with essential tools to navigate life's challenges with grace and resilience. By introducing mindfulness practices early on, we lay a strong foundation for children to build confidence, manage stress effectively, and navigate difficult situations with ease. Moreover, cultivating mindfulness in young minds fosters the development of crucial skills such as enhancing focus, memory retention, imagination and creativity, and fostering positive social interactions. By nurturing their mindfulness practice from an early age, we equip children with the lifelong skills needed to flourish and thrive in all aspects of their lives. Embrace the power of mindfulness and witness the transformative impact it can have on your child's well-being and future success.

Retreats

Immerse yourself in a transformative experience at our group meditation retreats, where mindfulness teachings, extensive meditation sessions, nature walks, and a serene environment await. Our events are meticulously designed to infuse every moment with mindfulness - from meditative practices to mindful eating. Picture yourself surrounded by like-minded individuals, all on a journey of self-discovery and inner peace. Join us and unlock the power of meditation to cultivate a deeper connection with yourself and the world around you. Book your spot in our next meditation retreat and embark on a journey of holistic well-being and spiritual growth!

Work With Us

Take the first step towards a more mindful life - reserve your free discovery call with Inspiration Multiplied!